Low Back Pain in Runners and Hybrid Athletes: What You Need to Know

Nick Cartaya, PT, DPT, PN-1

Published on: 23/01/2026

Low back pain is not as common in runners as other injuries, but that does not mean it does not happen more frequently in hybrid athletes. Here's what to do about it.

FAQOCRPhysical TherapyHybridRecoveryMentality

Low Back Pain and Running: Understanding Why It Happens and Why It Sticks Around

Nick Cartaya, PT, DPT, PN-1

Published on: 28/11/2025

This week is a deep dive into low back pain as a runner, why it's different for everybody and how to keep running despite low back pain.

FAQOCRPhysical TherapyHybridRecovery